CREATIV-SEMINAR
Somatics & Life/Art Process in Nature
26. Juli - 1. August 2026 in Ces (Tessin-Switzerland) with Sonja Seng and Regula Friedli
Experience the Ticino Mountains:
Bodywork, Improvisation & Dance
A Workshop with Sonja Seng & Regula Friedli
Experience Somatics and the Tamalpa Life/Art Process amidst the nature of Ces. We invite you on a journey filled with enjoyment, time, and space.
Our Program & Content:
The Start:
Pure refreshment under the waterfall, followed by Qi Gong on the mountain meadow plateau with Regula.
The Process:
Guided by Sonja, we immerse ourselves deeply in nature through solos, duos, and group activities.
The Inspiration:
We use the landscape, plants and animals as a mirror and resonance. Their structures and rhythms become the foundation for our art.
The Expression:
We develop "scores" for improvisations that combine body & movement based experience, dance, drawing, creative writing, and photography.
The Background:
Our exploration with the creative process is inspired by the "Nature Explorations" (Anna & Lawrence Halprin / Tamalpa Institute California) and the "iLANDing Project" (Jennifer Monson).
Ces
unique plateau, playgrounds with only the Milky Way (car-free!), space to move around in the new Casa Cultura, wood fires, sauna, waterfall, discover wild, enchanting places, recharge your batteries with peace, strength, and inspiration, turn your usual perspectives upside down.
Course instructors:
Sonja Seng: Dancer, movement and dance therapist, Tamalpa practitioner, lecturer at the University of Augsburg – Arts-based Research
Regula A. Friedli: Tamalpa graduate and theater educator, systemic forum theater
Course fees:
CHF 570.00
Low-income earners/students:
CHF 456.00
Reduction for people from the euro zone available on request
Accommodation/full board:
and helping out in the kitchen/luggage transport. In a group house or your own tent:
CHF 520.00
Further information on travel, fees, daily schedule:
Regula Friedli
+41 79 241 91 17
Sonja Seng
+49 551 770 77 59
Registration
The registration form can be found at the bottom of this page.
Registration Somatics & Life/Art Process in Nature
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